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How did you stop smoking?

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honey

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Location: Ireland, Denmark

Post Sun Feb 21, 2010 1:31 pm

Re: How did you stop smoking?

Hi, hello,
hm.. I hardly remember, but it was thanks to my better half. He just didn't like me to smoke, so I stopped. The worst time was first month, maybe two. I simply couldn't stop think about cigarettes. But it's behind me now. I think so.. because I'll be smoker to the end of my life. That's a pity. I really regret time when I was smoking but what can I do now? Just never again do that.
Be a racist - don't let black thoughts live in your head.

less then 14 days left! holy cow!
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Aga

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Post Wed Feb 24, 2010 6:54 am

Re: How did you stop smoking?

I just stopped. Just like that. I had been thinking of it for a long time, but just the other day I decided - "okay, I won't smoke anymore FROM NOW ON." And I didn't try to smoke less or replace cigarettes with something else...
It wasn't easy, well, in fact I felt horrible for some time (I was really upset, everything and everyone seemed soooooo annoying to me, and the only thing I needed and thought of was just to have a smoke) but just after two weeks I started feeling better. And now it's been about 7 months since I'm a non-smoker. I sometimes miss a cigarette with my morning coffee though... :cry:
Drawing is putting a line around an idea
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honey

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Posts: 136

Joined: Fri Sep 11, 2009 6:30 pm

Location: Ireland, Denmark

Post Wed Feb 24, 2010 3:43 pm

Re: How did you stop smoking?

Morning coffee is very veeeery treacherous :twisted: I've always been smoking with my breakfast and in the evenings. That was one of my biggest addictions. And now I'm addicted to singing. For sure - more healthy, isn't it? :)
Be a racist - don't let black thoughts live in your head.

less then 14 days left! holy cow!

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